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Obviously not a doctor.
But my PT used electro therapy in our last session and it’s the best relief I’ve had since surgery 6 weeks ago. It also almost immediately improved my flexibility and feeling in my toes.
I asked if it’s something I could do at home, on a daily basis, and said go for it.
It was about $80, I use it 20 min twice a day—and I plan to use this baby all the way back to running and hiking again.
You can use it as a light massage/pain relief and for building muscle strength.
Anyone else find success in this daily approach?
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- 5 months ago
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