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LPT: Take your wedding ring off once a week, its a good indicator of if your getting fat.
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i take my ring off when i go to the gym because it pinches my finger on the barbells.

so many men have cute jokes about why they cant get theirs off like "i lost the combination to my ring". these men are not at the gym with me. they have 'let themselves go'.

it hit me in the shower that your pants can shrink or stretch, but your ring doesnt. instead of using clothing as a metric, use the ring.

maybe this is better in r/Showerthoughts, i dont know. either way, i know that when my ring gets snug its time to pay attention to myself and figure out why.

edit: how come "health/fitness" isnt a flair?

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2 years ago