As I make steps to improve my life, I've been getting more sleep, I've been exploring my hobbies more, etc.

But nothing could compare to how finally, FINALLY adding vegetables to my damn diet just leaked into everything with shocking quickness. More life energy. Anxiety started to shrink. Felt like my brain got sharpened overall, like stone to a dulled blade. More libido. Don't get me started on the skin. I can keep going.

But mainly, it's a constant feeling of "Oh, THIS is why all the doctors and shows I watched as a kid and etc. were telling me, eat your veggies, eat your veggies, eat your effing veggies"

Make sure it's homemade. You can get the best smoothie kit, but I'm telling you, it's like your body knows the difference. Grocery stores sell store-brand bags of veggies (oh yeah, other LPT: store brand and the $3 more fancy brand are very often the same goddamned product)