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LPT Request - My memory is sometimes too good and I get lost in the past. Tips to focus?
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What the topic says. I don't have eidetic recall or hyperthemesia, but I can recall dates that happened more than 20 years ago, childhood memories, details of stories etc. It sometimes causes analysis paralysis.
I do mindfulness practices, but I thought I'd also ask here.
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- 1 year ago
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