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Anybody else get random flashbacks of the abuse out of nowhere?
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I’m wide awake in the middle of the night because I started thinking about some of the things he used to do and say to me. I’ve been doing so good but when I think about the abuse I just get so angry and humiliated and I can’t shake the feelings. I’m anxious, I feel like I’m having a slight panic attack, idk. He’s gone and out of my life, we’ve been NC for some time now. I have no desire to reach out to him. The problem should be gone so why am I still feeling so anxious and terrible about everything...

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4 years ago