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Working out with a Binder
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Sorry folks a bit of a dumb question because i’ve only recently started binding. One for the masc fruities if you could share some tips and your two cents.
Can i work out with a binder? specifically referring to chest exercises i.e. bench press etc.
Any side effects if i do?…
i mean googled and they said no effects but wondering how’s y’all experience which is what this subreddit is for ^
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