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How can I get rid of my paranoia?
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Hello, I donā€™t know where else to talk about this because itā€™s a bit embarrassing. But Iā€™d really appreciate any sort of advice or opinion.

I feel incredibly insecure and paranoid about otherā€™s peopleā€™s sexualities. Iā€™ve had an ex who dated a man before me, and because of that I couldnā€™t fully accept that she was a lesbian despite the fact that she is. Iā€™m also currently talking to a girl whoā€™s a lesbian, and I felt incredibly anxious because she described her coworkerā€™s boyfriend as ā€œvery handsomeā€.

I grew up in a conservative country so I didnā€™t know a lot of gay people, and most of my exposure to LGBT people and female homosexuality was through social media. Iā€™m just scared that the girls I like will end up finding the right guy, and that Iā€™m the only girl whoā€™s truly not into men romantically nor sexually. I donā€™t know if what this is some sort of OCD but itā€™s starting to really bother me and I just donā€™t wanna keep ruining any potential relationship because of paranoia and insecurity of men.

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1 month ago