Hey psychonauts, I've been struggling with anxiety the past couple months, getting worse the past couple weeks, and I think it's culminating into depression and even some suicidal thoughts (nothing major). Also, I'm stable while writing this.

My wife has been extremely supportive during this time and we had planned on tripping this Saturday as a way to connect with each other (acid almost makes it feel like our souls are melting into each other). I was wondering if the community had any advice on how to use this acid trip to resolve some of my anxiety and depression. I'm thinking of writing down some positive affirmations and reciting then during the trip. Any thoughts or recommendations?

We will likely be tripping one one or two tabs each in our apartment. Not sure the potency.