So I moved here from a close neighbour country. Has been a couple of months adapting but the food here isn’t for me. I feel sluggish and slow. KFC doesn’t hit like it did back home and a burger from kfc here gives me a metallic taste afterwards. Fries are really bad. BK has my kind of fries.

I have tried gastro medications and also gone to the doctor but everything seems to be fine.

I think i have ‘heat’ in my body. Probably from the ‘abstinence’ that i’ve been doing for couple of years. I exercise almost everyday though.

I need something that cools my interior. If you catch my drift. Sirup ice/ limau feels good but it doesn’t fix the problem.

Can someone tell me any herb or a natural remedy to alleviate this?