This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
4
What are some ways to apply measurable load for ankle inversion and eversion?
Post Flair (click to view more posts with a particular flair)
Post Body
Hey yβall. I had a question since ankle sprains usually happen because of inversion and eversion, what are some ways for me to measurable strengthen and achieve more mobility in this department? Is there some equipment I should consider buying?
Author
Account Strength
100%
Account Age
5 years
Verified Email
Yes
Verified Flair
No
Total Karma
42,784
Link Karma
23,513
Comment Karma
19,074
Profile updated: 1 day ago
Posts updated: 9 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 11 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/Kneesoverto...