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Knee effusion cupping and/or compression?
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Hello, my knee has recently become swollen due to effusion and I have been following the R.I.C.E. method. However, a friend of mine said that he tried cupping (where suction cups are placed on the skin) his knee and that it helped reduce his swelling.
My question is: Is it recommended to try the cupping method and then go back to compression? Or does cupping have the opposite effect of compression? Should I just stick to compression?
All feedback is appreciated. Thanks!
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