I'm 6ft, athletic, blue eyes and self employed and find myself free for occasional yoga sessions in my home studio. I don't have any pets and single father so I'm very busy outside of my personal life. I have some experience and enjoy good energy - Joining body, mind and spirit to achieve full body experience. While taking a moderate approach to the traditional yoga class. Movement that develops balance, strength, flexibility, bodily relaxation, and mental concentration. Mixed level participants and provide a balanced combination of sustained poses with attention to basic alignment, range of motion.
Breathing techniques and meditation are also integrated in my personal sessions.
Soft music and decompress.
Social/hobby for me - zero cost - zero drama
Private home studio and sessions available
send a message/ texting preferred
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- 1 year ago
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