What to write in a journal

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I’ve had previous notebooks when I was younger and I would write how I would feel and as I got older I only wrote things very rarely like very very rarely, the last time I’ve wrote something was about three years ago and that’s it.

I have lots of books and I just make small things in them like, maybe a quote i like or maybe some doodles. My head always goes blank when it comes to writing stuff, I want to start but have no idea what I would put down.

Any ideas on what people typically write in journals and does it usually help with anything.

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berryberry-09

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Posted: 2 weeks ago
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