I’m (27M) feeling overwhelmed after cutting out my family.. wouldn’t mind having some support

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Gentle Advice Needed

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I (27m) cut out the rest of my family as of last week and I’m feeling overwhelmed and emotionally exhausted.

I lived with my narcissistic, functioning alcoholic my brother (34M) for three years. I finally moved out as it was taking a toll on me.

Previously, I lived with my parents who were both narcissists. My mom (57F) is a narcissistic, functioning alcoholic and my dad (57M) is the enabler.

I’m just exhausted emotionally and should be excited for no longer being around these people. However, I feel myself crashing into a depressive episode. The guilt and the hate I have towards them is unreal..

I’d appreciate some kind words or support so I don’t slump any further..

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ebb_and_flow95

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Posted: 2 years ago
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External URL: reddit.com/r/JUSTNOFAMIL...