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19
How long do you wear your aligners?
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I know the time they say is 20-22 hours a day but Iām not compliant. Is anyone getting away with 15-18 hours of wear time depending on the day and not having issues? How far are you pushing the rules?
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I do 18ish hours. And wear my trays for 9 days instead of 7 to compensate. It's made my treatment last a little longer, but it'll still be within the 18-24 month quote I got. And it's worth it to my sanity to not have to rush through meals.
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- 11 months ago
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