I am 24 and with good physic (h: 5.9 , w: 70). Recently just 4 months ago I lost my gf and started healing myself with the help like(spending time with friends, ride bikes, watching movies, and mostly reddit) I got addicted to the wrong thing like (masterbate) i don't do anything in my last 4-5 years i never did these things as I am doing now. To pass the time, I started taking help of dirty videos, due to which the time passes but because of this I have developed this bad habit. Whenever I open my laptop for study I just open my browser and come to reddit and some other sites. I have not been studying for 2 months. And in this month(oct) I have masturbated 9 times. I don't want but i did. Due to that I am loosing my power, body , glow and focus. I really wanna leave it. please please help !!!