Hey Reddit! I'm Dr. Dale Whelehan the CEO of 4 Day Week Global. A non-for-profit organization that collaborates with universities, notably Boston and Cambridge to research the effects of a shorter work week on people and companies.

I have a a background in behaviour science and a PhD focused on the impact of fatigue and sleep deprivation in healthcare workers.

I'm passionate about the transformative power of shorter working hours and the positive impact they can have on people's lives. Especially, recently with the rise in stress, burnout and inflation! On a mission to create a million new years of free time.

Ask me anything!

Proof: Here's my proof!

EDIT: Hi, this is Alex Pang, director at 4DWG and author of the books SHORTER and WORK LESS, DO MORE, about the 4-day week movement. Dale is off but I'll be around to answer some more questions.

EDIT2: This is Alex signing off. Thanks everyone for your great questions!