I was diagnosed with hypo about 7 years ago. I was on levo first, changed to Synthroid, now on Armour. I have struggled with weight gain and loss over the years, 190-235.

My biggest problem now is family that doesn't support eating healthy. I'm trying to slowly introduce healthy options but it is slow going.

Second problem is nutrition, this is where I need the most help. Keto has worked the best for me, however finding easy recipes is tough. Most recipes I find require ingredients that I would have to drive 1 hours to find. My town doesn't have any organic or health food stores. Does anyone have links to recipe sites or books that have ingredients that are easy to find?