Oats, massage, and power pumping increased supply ~1 oz per day

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I've tried searching posts for help but haven't had much luck, sorry if this has been asked a lot. Bebe is 7 weeks old and I manage to pump about 600 ml per day and supplement with 150 - 300 ml of formula.

I pump 8 times a day for 20 minutes using my Luna Motif on level 5 and get 70-80 ml per session. Past 22 minutes almost nothing comes out :(

Will be going back to work in a few weeks, my supply will probably tank a bit and would love to have a mini stash before then if possible. Any advice? Thanks in advance!

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Posted: 3 years ago
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