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Husbands, have you noticed your own self-improvement?
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My wife is gorgeous anyway and is in incredible shape. She has always been really sporty, but she hasn’t missed a step and looks the healthiest and fittest she’s ever been. In our early 40s we are staying on top of it and I think this lifestyle has a lot to do with it. Even I’m in the best shape of my life right now and I’m not 100 percent sure I would have been had we not started this. My wife’s regular is a guy who ran an Iron Man race last year and stays up on his triathlons, so just knowing that she’s getting it from a guy like that motivates me to keep up my own game! Anyone else notice this as yet another secondary positive side effect of the lifestyle?

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1 year ago