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What to do during a flare?
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I took ibuprofen days ago and ate trigger foods. Now Iโ€™m suffering from red and itchy eyes, sneezing, worsened preexisting nickel allergy, blurry vision, palpitations, irregular blood pressure, abdominal pain, sweating, hot flashes, frequent urination and pooping with loose stool. Been taking a low dose beta blocker for palpitations/mild hypertension episodes and antihistamines (H1 and H2). What are non-pharmacological ways of getting better? I have an important event Saturday and I donโ€™t wanna miss it :( I plan on going on a carnivore diet on the next couple days, I find that relieves some of my symptoms quickly.

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2 years ago