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Anyone else experience anxiety as a symptom?
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Does anyone have constant anxiety as a histamine symptom here? I have no sleep problem or allergy so does that mean I'm definitely NOT histamine intolerant? I have this weird itchy inner ear thing but that is it otherwise.
I do know that I seem to get anxiety after eating canned fish and spinach, pies etc after 4 days and when I eat carrot n rice red meat etc it starts to die down in about 3 days. It's been a confusing time for me.
Thank you.
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