Hi peeps! I'm having what might be my first genital outbreak - got swabbed today so waiting for results in about a week. My partner is very caring and accepting and is all about removing the stigma around herpes. So feeling emotionally supported on that front.

However, I'm an avid cyclist and also swim and struggling with not being able to do the things I enjoy without pain/ discomfort. Had anyone found ways to relieve pain while cycling? Also, does anyone know if exposure to chlorine while swimming will make my sores take longer to heal? I'm staying off my bike for a few days which is really hard because it's my main form of transport. Just feeling really emotional that this thing is talking away the things I love doing for the moment, including sex.