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Masking excitability,
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For context here I’m a 29 year old man and I often feel way more energetic and excitable than seems socially acceptable, eccentric certainly and bordering on manic at times.
Because if this I can give off a weird energy sometimes, and I KNOW it’s not good for me to keep suppressing this, but I’m afraid of the social consequences of letting myself go mask off more.
Anyone else experience something like this? If so what did you do and what happened?
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