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I have always felt like I am overweight. I was undeniably chubby when I was younger, but now that I'm a young adult and have lost most of this childhood weight, the feeling is still there.

My family, friends, doctors, strangers and even a dietician have all said that I am a healthy weight and that my current exercise plan is a good one. They all assure me that I shouldn't lose any more weight. But no matter who tells me that I'm a good size I always feel as if I am "fat. " It's like a voice in my head constantly screaming at me saying that I'm overweight.

Do you guys think that there may be some merit to my concerns? Or am I just not letting childhood memories go? I am on the spectrum, so that might explain some aspects.

(This is my first post in this community. If it breaks the rules I apologise. I'm not asking for a diagnosis of any kind, just for other's thoughts on my issue.)

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Posted
3 years ago