Iam really done with you guys that wanne teach us thats impossible to recover or the guys that have crazy vascular theorys … guys you get crazy in youre head beacause of this shit…mayby some cases can have a other route but guys for real i tell you something now and you cant tell me its mot muscular:

All my live i do edging while masturbating

It was normal for me to tighten my pelvic floor while masturbating

And i never was a guy who do stretches or felxibility training… i lift wheights and bodybuilder stuff without stretching…..

I also got not the best posture …also anterior pelvic tilt….

these are all factors that create a bad climate for the pelvic floor

Then i start jelqing and the first times everything is good ( for my mind but i think i tensed my pelvic floor more with this) then one time i loose little erection and 2 days after it went back to normal but i got a tight IC ,but i didnt know its the Ic i just see my penis pull to the left a little but i dont think about anymore….

Then few weeks or month later i start jelqin again then i loose my erection next days my penis is soft and i got pain behind my balls and then it starts i got hard flaccid…..

But the point is after few weeks i start with pelvic floor relaxing and stretching and every thing and my HF get softer and softer i get random erections and everything but i was addicted to masturbating and everytime i masturbate i got back in bader state beacause at a orgasmus every fucking pelvic floor muscle tensed up so much like a fucking spasm you know then i do my stuff got little better and direktlY masturbate again …. That was last year like first months….then i got depression and the hole psychologic stuff and it fuck my pelvic floor and i also do like nothing but now i start again …. And all these factors and the fact that there was a time i got so much better is the fact that we can cure this shit