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I’m experimenting with supported practice at home.
In this case my knees on the couch cause it is the most comfortable way i’ve found to practice a tuck, when I struggle to hold a free stand for more than a few seconds, as well as providing an opportunity to really focus on where the weight is distributed through my hands.
I’d like to get my pelvis more stacked but I am concerned about toppling over since the wall isn’t so close. Any suggestions for other supported options?
Personally I’d like something akin to a baby bouncer but upside down. :)
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- 5 months ago
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