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Keto? Or no?
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Hii, I have had HPPD for about a year now and I just now have decided I need to change my diet, wether or not it makes my visuals go away honestly. But I hear some people saying keto cured their symptoms or relieved them. I am 115 pounds and I just don’t know if keto would be healthy for me? is it even healthy in general? please let me know if it’s worth it or if I should just focus on clean eating & exercise instead.
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- 2 years ago
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