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False memory
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So I have been struggling really hard with remembering my past memories. It’s almost like there’s a mental block on it. Whenever I try I get really anxious and something just feels off. And when I try and push through I sometimes get false memories. It either creates some new thought I had back then and tries to convince me it’s real or gives significance to something I did/thought that wasn’t there before. This happens sometimes, not with every single memory but it is still very frustrating and bothers me a lot.

Has anyone else struggled with this and have tips on how to overcome it (Please don’t block me bot)

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3 years ago