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Not sure about other ladies in here, but being 50 and in peri-menopause has made it very hard to keep weight off. It feels like Iām in the beginning of my journey even tho I lost over 100 pounds over 13 years ago and kept it off until a year ago. I just keep telling myself to not quit and to focus on health vs being my previous smaller size. Iām open to thoughts and suggestions. Thanks šš» š¤
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