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What should I start with
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I really want to get in better shape. As you can see I have a bit of a gut that I want to get rid of, and a lack of muscle that I want to change. Should I be cutting, bulking, or body recomping first? Basically where do I start?

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90%
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8 years
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Yes
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236
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182
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39
Profile updated: 6 days ago
Posts updated: 4 months ago

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9 months ago