Restarting my fitness for the New Year! 29/5'9/300

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Was going to do At home work outs but definitely need the push of the gym. Plus I like being out the house. Had weight loss surgery in 2020, got to the smallest I ever was at 260. Got my first office job, and daily alcohol consumption (doing dryish January to curb that) and slowly crept back up to 300. Ready to meet my goals before turning dirty 30 in September. Any advice is great.

Right now, I do 10 minutes of cardio before weights and I have an AI generated routine.

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Profile updated: 1 hour ago

Posts updated: 5 days ago

Revolutionary_Sun564

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r/GymMotivation

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Posted: 11 months ago
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