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A sudden rush of grief over the loss of my dad, 7 years later
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It’s been almost 7 years since my dad passed away. I went through the normal stages when it happened. I was prepared for him to go. I coped with healthy and unhealthy methods following his departure. But time really did heal a lot.

Over the last 2 weeks, I’ve found myself thinking about him and crying uncontrollably. Sometimes just out of nowhere. This hasn’t happened to me since I went through the process of his immediate death. I don’t know if it’s because I’ve made a lot of changes in my life, sometimes feeling lonely, the fact that I’ve found a lot of happiness with the person I’ve become.

But today. Here I am. On Reddit, and unable to even think properly because I’m so heartbroken. I thought I moved past this phase a long time ago, but the last 2 weeks, it’s been coming and going completely out of nowhere. I just want it to go away

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10 months ago