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Estimating weight to reach 10% body fat
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I'm 31/5'11"/150 lbs
I did an Evolt scan in January and got a result of 15.8% body fat at 166 lbs with 136 lbs of lean mass.
Recently I got a Dexa scan that showed 12.6% body fat at 154 lbs with 127.9 lbs of lean mass.
I'm wondering what my final weight would need to be to hit 10% body fat. I checked a couple calculators and the numbers they're giving me seem too high, I'm guessing I'd need to be in the mid 140's.
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