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How does my back workout look?
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Hey folks
21M 5’9 probably around 20% body fat. Messed around in the gym a lot but just started taking it seriously. Can I get your opinions on my back workout? Mainly volume snd if it’s enough. The weights are all adjusted just right for me, except for the iso lateral rows as even one arm at a time those are very difficult and I feel like I’m slugging them rather than contracting properly.
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