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9
5”6 135-146 and omw to 160-165
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18, 5”6, 146. So far I see some good growth, but I see most in my arms fs and my chest feels more solid. Been bulking for 3 months, but took a couple weeks off due to moving and car problems. The bulks gonna continue till I get to 160 or if I feel like it 165, then slowly lower my calories for a week into a mini cut and continue that for 1-2 months, then begin upping my calories once again and stay strong up to 170, then head into a nice and slow cut.
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- 9 months ago
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