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So I use nicotine, caffeine etc. Great stuff, sadly they’re vasoconstrictors meaning they could hinder digestion and the delivery of nutrients to the muscle, in this case for hypertrophic purposes. I know a lot of influencers recommend stuff like nitric oxide, even cialis or viagra right? What would you recommend to counter it?
Things I already do: - Regular light flexing, low reps of body weight exercises (pull ups, push ups), during recovery.
Showers/baths: warm.
Arousal.
occasional shots of alcohol (social, I try to avoid).
sweet mary
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