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Been trying really hard to fix my early extension, not sure what else I can do...
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https://youtu.be/DiekSZPwf3U?si=8DFN61jjvcL6lavk

Your axis of hip rotation is just a bit too far forward. This video offers an exaggeration drill you can use to move that axis backward a bit.

Great looking swing; give yourself an extra 2-3 inches of room by pulling that left butt-cheek back rather than right butt-cheek forward and you should be golden.

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I included a YouTube video to help visualize.

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During the backswing, you establish an axis of hip rotation which pulls your lead knee in, and trail butt goes back.

During the downswing, if you shift that axis from center to your trail side, such that your trail butt now stays where it is in space and your entire lead side rotates around it, you’re essentially backing away from the ball and leaning more forward to compensate. This is an exaggeration drill of course,but designed to give you more room to swing through.

I believe there’s a similar drill where you get to top of backswing against a wall and then touch your trail butt to the wall; as you perform your downswing, you’re supposed to roll your butt against the wall from trail to lead without coming off.

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10 months ago