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6
Finger, wrist, and forearm conditioning.
Post Body
Hey keepers, wondering what you guys did to build up strength in your hands and forearms. Its definitely an area I am lacking in and every time I manage to get a hand to the ball but it still goes in, I can't help but think if I worked out my hands and forearms more regularly I'd have the strength to keep it out.
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- 8 years ago
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