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(38) to (39) one year of sobriety
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This is exactly one year apart. I quit drinking and began walking in the forest everyday. Aside from the physical benefits, the emotional benefits hava been so great. I am happier, less ill, i sleep better and just all around feel better. I lost a total of 50lbs pretty quickly without much effort. Now i do yoga daily and lightly lift weights.
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Goals 🔥🔥🔥
You look amazing!!!!!
Such a hottie
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