I’m reaching out because I’ve been feeling quite isolated lately, struggling with depressive and anxious mood. Despite this, I have a lot on my plate—both work responsibilities and personal goals aimed at building habits and managing my emotions.

I’ve found that sharing my plans and checking in on my progress can be really helpful. I’m not looking for instant replies; just a supportive exchange when we’re both available. We don't need to understand each other's job or work; if you’re also working on personal growth, that's cool too.

If you're interested, I prefer phone texting (USA), but I’m open to other platform as well. I envision a few quick check-ins throughout the day, based on how we’re both doing. For frequency, I think it will be nearly daily, but we can have it more dynamic, that is we can message more if it's a challenging day, or if we're doing okay, it may be 2 -3 times a week.

If this resonates with you, let’s team up!