So I live in a foster care group home, and up until recently have never had this problem. It's specifically with Geforce Now. I'll get maybe 20 minutes of gaming in and all of a sudden GeForce will just have a huge lag spike and the game will freeze, moments later the game will come back but I can't control anything with my gamepad nor my K M, and then it'll freeze again saying its trying to reconnect and eventually it'll say that it's lost connection. Upon checking my wifi settings in windows after this happens my connection will say "No internet, Connected". This doesn't happen with other games that I don't run through GeForce Now, and its making the experience even more unplayable. (Note: I use this for mainly Apex Legends and Team Fortress 2, TF2 is more stable)

Edit 1: when the crashes happen, the packet loss jumps drastically, like too somewhere around 8,500 packets before coming back with no ability to control and freezing up the final time. I even lowered my stream settings drastically before this edit. Settings are now as follows, before I was using the "Balanced" preset:

Max bit rate: 10-15Mbps (I adjust as needed) Resolution: 1280x720 (16:9) V-sync: Adaptive Adjust for poor network conditions: On Upscale mode: Standard