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SPO2 - should I care about air quality?
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My bedroom doesn't have great ventilation. When I sleep there, my SPO2 is low (as low as 91). When I sleep elsewhere, my SPO2 is pretty good (~98). Is there any health benefit to getting more oxygen into the room where I sleep, specifically to try to raise my usual SPO2 numbers via environment?
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- 1 year ago
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