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Workout time way longer than programmed
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Hi gang new here. Just wonder if anyone else finds their workouts way longer than requested.
I was at up for 60 mins, but the workouts with timed breaks is actually about 90 mins. 7 exercises about 2.5 to 3 min per set with the rest period. And avg of 4 to 5 sets per exercise. Definately puts you near 90 min.
Any one else find this? . Going to reset for 45 min sessions and see if it gets me closer to the 60 Min duration.
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