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30M Weight 57KG, Height 175cm. Im single. I started working out 6months ago, and had to skip a month during that 6months, i love working out, im simply getting addicted to it, but the thing i dont see any progress stiil.
I have skinny legs, skinny and long arms and my ribs are visible, the worse thing is i can only do leg press is 20kg per side, bench 10kg per side,squats smith machine 10kg per sides. I feel like i have no any fitness to even begin with, i see girls and even boys who are 10years younger than me do more weights than me, and they have better calves legs and arms than me, my problem is i feel so weak even to workout and i dont have no sort of energy.
Even if i workout during the mid day or rest day im still the same old skinny person with a bend over backbone, i have no energy or no good posture to even stand straight, and i cant even pump my chest out and stand,i cant talk loud and i cant even look in the eyes and talk without mumbling. I feel like theres no any sort of progrees in me and i dont even have the minimum basic fitness to begin with, im still the sy meek silent guy with crossed over hands and a bended backbone and eyes down, i love working out, and i dont need miracles, but i have lot of expectations from goinfg to gym, such as having a good personality and some sort of energy whole day without giving up in the mid day and go back to same old me and go on auto pilot. Please help me, what should i do??
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- 1 year ago
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