2
Need some support
Post Flair (click to view more posts with a particular flair)
Post Body
Was having a great time, making great progress and had been hitting the gym for 3 months straight. Was doing back extensions one day and finished when I felt a tingling spot on the middle of my upper back between my scapula and spine. Went to ortho, told I likely had a pinched nerve. Never hurts, always just a dull pressure or a tingling sensation. It’s 4 weeks later and to not ruin the routine of going to the gym I’ve been doing cardio and back stretches, but im honestly getting really down on myself and feel like im losing tons of progress and have no idea if im a week or another month or two from even remotely being able to start upper body in the mean time.
Any one else gone through something similar? Any advice?
Duplicate Posts
13 posts with the exact same title by 12 other authors
View Details
Author
Account Strength
100%
Account Age
13 years
Verified Email
Yes
Verified Flair
No
Total Karma
18,112
Link Karma
8,798
Comment Karma
9,314
Profile updated: 10 hours ago
Posts updated: 7 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 2 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/GYM/comment...