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From 365lbs to 195lbs at 22 years old over 12 months of work
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My 165lb Transformation

I had been the fat kid my entire life, but there was a moment in time where i finally got tired of my own sh*t

no more excuses, no more pointing blame at anyone else, just decided it was time to put in the work

First picture was my 2018, my senior year of highschool at 367lbs

After 2021, at 22 years old, i decided to take my life back

2nd was 4 months into my journey, down 85lbs!

Last photo was 1 year ago last week at 195lbs, and im proud to say ive been able to stay around the 200lb mark since!

All in all, this took just 1 year to lose the weight! Consistent cardio, heavy lifting, and no cheat meals for the first 150 days!

Proud to say i overcame my lifes biggest obstacle entirely natural with no surgery or drugs, just finally committed to investing in myself.

It has changed my entire life, from my career trajectory to the obvious trajectory of my health. My family now eats cleaner and has slimmed down, and my friends have been influenced by it as well.

Fitness changed my life, and i couldn’t be more grateful for it!

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Awesome!!!

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1 month ago