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(M26>27) (5’11, 195ib>180ib>205ib) 18 months progress.
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I posted a good while back and received some great advice, encouragement and good vibes. Helped me stay motivated.
I did post my workout and my methods but auto-mod told me off so if you have any questions feel free to ask!
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What an amazing transformation in 18months. You managed to stay injury free during the time period?
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- 1 month ago
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