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M25 55kg 2022-2024. Depression hit me hard. Went to the gym for the first time in months tonight. Not progress but going to use this as motivation. Looking forward to being fit again!
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Depression sucks, but congrats to hitting the gym!! I've noticed a little exercise really helps manage it—but of course if the last thing you wanna do when depressed lol. Sending mental hugs and high fives your way OP!
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