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Where did all my muscle go!?
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I had a really bad fever for about 5 days. Over that period I lost a significant amount of muscle and like 3kg of weight also. My physique looks like utter shit and I went to the gym and have lost significant amount of strength.
What the hell has happened. I lost like well over a cm on my biceps maybe 2.
I look skinny fat now. My traps are gone flat. How long should I expect it to take to be back kto normal and what's the best course of action to make that happen ?
Thanks
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- 2 years ago
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